The Lion’s Roar Foundation is mission-driven and community-supported.
Sign up for immediate access to Michael Stone’s teaching on “The Paradox of Meditation”, plus an in-depth guided mindful breathing meditation.
Engaging in mindfulness helps us cultivate the courage to meet what arises in our lives as it arises, and to not hold on to it. It’s simpler than you think — especially when you have access to a great teacher, possessed of warmth and steeped in Buddhist mindfulness training and practice.
In 3+ hours of teachings, featuring 2 in-depth guided meditations, A Buddhist Course in Mindfulness presents Michael Stone at his eloquent best, teaching you not just about mindfulness, but giving you the foundation for a lifetime of realizing it — and enjoying it.
A Buddhist Course in Mindfulness
with Michael Stone
A Buddhist Course in Mindfulness
with Michael Stone
~A Free Teaching & Guided Meditation~
When we're not always acting out of compulsion, we can respond to what's showing up in us, and around us, with much greater creativity and much more clarity.
Shôken Michael Stone was a Buddhist teacher, yogi, psychotherapist, and author who presented traditional meditative tools in plain language to facilitate their greater impact in the worlds of psychology, technology, economics, and ecology. His meditation teachings integrated traditional Vipassana and Zen forms with insights from Yoga and Mahayana Buddhism, while honoring the integrity of each tradition.
Access your FREE teaching and guided meditation today.
By providing us with your email address you will gain instant access to your free videos. You'll also join the Lion's Roar email community to receive our free weekly Top Stories newsletter and occasional special offers. You can easily unsubscribe at any time.
Sign up for immediate access to Michael Stone’s teaching on “The Paradox of Meditation”, plus an in-depth guided mindful breathing meditation.
By providing us with your email address you will gain instant access to your free videos. You'll also join the Lion's Roar email community to receive our free weekly Top Stories newsletter and occasional special offers. You can easily unsubscribe at any time.